Some big personal news: I've joined the team at Levels Health!
It's grown clear to me that one of the greatest challenges to improving health today is understanding how diet affects your body. Moreover, it's hard for nutritionists or medical professionals to prescribe nutritional guidelines that work for everyone because people's bodies often respond to the same foods in drastically different ways.
Levels uses Continuous Glucose Monitoring (CGM) to complete the feedback loop in understanding how everything you eat directly affects your metabolism.
Since using the product, I've grown obsessed with the degree to which it's helped me understand my own responses to various foods and consistently implement those understandings.
It's still early days for the company and I'm stoked to be joining their engineering effort and helping Levels solve the global metabolic crisis.